Henriette Lind

Henriette was introduced to yoga about 12 years ago, and since then she has been practicing yoga almost every day. She is fascinated by what Yoga can do for both body and mind, and for Henriette Yoga is about self-awareness and transformation.

Along the way, Henriette has trained as a certified Hatha and Yin Yoga teacher and taught Yoga for over 8 years. She has continuously taken courses in meditation, mindfulness, breathing techniques & Reiki Healing. Most recently she has trained as a Life & Business Coach with Sofia Manning.

Henriette is the owner of Henriette Lind ApS, and her business is built on three legs - Yoga, Retreats & Personal Development.

Henriette has a love for Yoga and Personal Development and it is her great passion to pass this on to others - to guide, support, inspire and make a difference to others.

When you have Yoga with Henriette you can expect pampering, immersion, presence and peace.

She will help you release tension and blockages in the body, as well as reduce stress, mindfulness, anxiety and restlessness.

Henriette teaches both Hatha Yoga and Yin Yoga.

With Hatha yoga, which consists of dynamic postures, breathing exercises and meditation, you gain strength, flexibility, new energy and balance in the body. In addition to physical yoga, meditation, breathing and relaxation exercises allow you to come fully into yourself.

With Yin Yoga we work in depth. We work with the connective tissue and meridian pathways, which create energy flow in the body and release deep tensions and blockages that have built up in the body. If you have a busy and hectic everyday life, Yin Yoga may be for you, as it represents the slower, more contemplative and calming quality.