Helene Lysekilde

Helene Lysekilde (born 1976) is the owner of Indre ro i Odense (Indre ro in Odense offers yoga, therapy, hypnosis, spa and sauna (indrero-odense.dk) and Indre ro ONLINE www.indrero-ONLINE.dk . Helene is a specialist in inner peace and is known for her conceptual journeys and retreats with depth, which in addition to yoga address a theme or concept with, for example, complementary workshops.
Helene is passionate about supporting your personal development and process through yoga therapy, yoga and self-development tools. Thus Helene offers to guide you towards more inner peace.

As a yoga teacher and therapist Helene is trained in classical Hatha yoga in India, classical yoga and meditation, Hormone yoga therapy for women, 5 elements Yin Yang yoga, Kundalini yoga (KRI), yoga therapy, and finally in classical Yin yoga. Helene has over 1500 hours of yoga teacher training behind her, as well as 200 hours of anatomy and physiology at the nursing level.

Helene is also a Master Hypnotherapist, Master NLP Coach, Reg. Psychotherapist and Hypnosis Psychotherapist.

Helene is originally trained as an anthropologist specialising in the medical and health anthropological field and has worked for many years with major change processes in the health and social care fields. Helene opened Inner Peace in 2016, where she currently works full time and is the author of the book "Anger - an opportunity for change"

Get inner peace right away - Helene welcomes you!
Inner peace ONLINE
You can get to know Helene at Inner Peace ONLINE today and access unlimited inner peace. Inner peace ONLINE offers: yoga, meditation, mindfulness, hypnosis and therapy online. You can also become a member of the "Inner Peace Universe" and access: videos, audiobooks, audio files and e-books.

Inner calm Odense indrero-odense.dk.
Inner peace in Odense offers yoga, meditation and mindfulness, and mindfulness, individual retreats, yoga therapy, therapy and hypnotherapy, spiritual hypnosis and NLP coaching.
If you have any questions about yoga or workshops on the journey, please feel free to contact helene: [email protected]