Important: This tour is confirmed. You can book your flights :)
A Yin Yoga Retreat is a time for intensifying one's learning and experience the practice at a deeper level. Yin Yoga is a Taoist inspired yoga which combines Taoist teaching with traditional Hatha Yoga. In this retreat, you will be guided systematically from basic to more advanced Yin poses daily. In addition, there will be lectures on yogic philosophies based on Taoist Teachings in comparison to Hatha Yoga theory. Most afternoons will be meridian practice and Taoist Six Healing Sounds Meditation. There will be ample free time for reading and self exploration around the island.
NOTE: The retreat is open to anyone who are familiar with Yin Yoga practice with at least one year practice experience.
Yin Yoga Specialist
We arrive to Hotel Elies (se how to get there in practical info below). Once we have checked in to the hotels you can relax until tomorrow when the yoga starts.
0630 - 0830 Yin Yoga Arising of the Yang Practice
0830 - 1200 Breakfast & Rest Time
1200 - 1400 Yogic Theory based on Taoist Teachings
1400 - 1800 Lunch & Rest Time
1800 - 1930 Meridian Practice & Taoist Six Healing Sound Meditation
Time to head back.
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