EUR 855.00

Italy - Group - Yoga retreat and beautiful surroundings

Early Bird: If you book your place before 1. March 2018, we offer you an Early Bird discount of 65 EUR. The discount is already deducted from the price shown and the price will be updated on 1. March 2018. 

THIS TOUR IS GUARANTEED!

We will dedicate every day for one chakra. We will practice yoga, meditation, visualisation, and much more to stimulate the energy flow in your chakras.
The chakras are energy centers through which energy flows. Each chakra has its own location, color, and function. Each chakra represents the physical and emotional spheres of our lives. If one of the chakras is even partially blocked, it creates a response in our health, not only physically but also emotionally.

By knowing the effect of the chakras, we are able to live in harmony of mind, body, and emotions. We are able to stand firmly on the ground, to be creative, strongx and open to new possibilities.

Highlights

  • Morning and afternoon yoga practice (hatha flow and  kundalini yoga ),
  • Visiting countryside (we can arrange mini tour to visit some beautiful places arround)
  • Visiting the center of Rome
  • Relax and wellbeing in nature



Travel Guide / Instructor

Agnieszka Bera

Kundalini Yoga

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Overview
Month of departure:
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr

Accomodations

Giulia de Gallese

We will live in the guest house Giulia di Gallese in the typical Italian countryside of Gallese, north of Rome, near Viterbo. The place is surrounded by lawns, flowers of roses and olive - trees. The place offers a fine view across the valley to the old medieval town of Gallese and across the countryside. It takes about 10 min to walk to the old town of Gallese.
We will practice yoga in the former church which has been restructured to offer the perfect space for seminars and workshops. It has unique atmosphere and energy for yoga.
The place offers vegetarian (vegan if you wish) meals prepared from their own ecological products.
The guest house offers typical Italian rooms. Each room has a bathroom, bedding and towels.

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Day 1 Arrival

Arrival, accommodation, and welcome dinner

Day 2-6 Yoga and other things

Each day can basically be described like this:

- morning yoga session
- breakfast
- free time (possibility to arrange different excursion)
- lunch
- free time
- afternoon yoga session
- silent time (about one hour after afternoon yoga practice)
- social evenings, relax

Day 7 Yoga and trip to Rome

- morning yoga
- breakfast
- free time to visit Rome or other beautiful town nearby (not included in the price)

Day 8 Yoga and return

- morning yoga session
- breakfast
- goodbye, departure

Price includes

  • 7 nights in double or single room
  • Breakfast, lunch, and dinner
  • 2 to 4 hours yoga every day (you can chose to participate in morning class or afternoon as you wish)
Not included
  • Flights to/from Rome
  • Travel insurance
  • Transfer to/from the airport
  • Handling fee 20 EUR
Departure date
Date of return
25. May 2018
01. June 2018
EUR 855.00

Practical info

About the price

The price is based upon two people sharing. If you travel alone, you will get a single room. You can select this in the booking form. Notice that if you are "1 person" then you will aready have single supplement included and do not need to select "single room".

Notice: If you open the booking form, fill it out and go to page two, you can save your quote and have it sent to your email as a pdf. This way you can easily send it to others who can then see the price and exactly what is included. When you have saved the quote you can easily restart the booking and you will not need to enter all the information again.

Transportation and flights

The flight to/from Rome is not included in the price. You can easily find a suitable flight via a flight booking engine such as Momondo or Skyscanner.

Notice: This is a group tour which requires a minimum number of participants. We urge you to wait with booking your flight until you have recieved the final confirmation from us. We will confirm two months before depature at the latest.

Getting from the airport

It is very easy getting from the airport to the retreat. You can get an overview of that journey via this link: Rome2Rio

Food and drink

Breakfast, lunch, and dinner is included in the price. The meals will be vegetarian dishes made with organic produce.

Agnieszka Bera - yoga teacher

Agnieszka Bera - yoga instructor with more than 10 years of experience in teaching yoga. A few years ago, Agnieszka fell in love in Kundalini yoga. Kundalini yoga changed her life, giving her just what she was missing in her yoga practice: awareness, self-love and space for herself.
Agnieszka has more than 500 hours of teacher training and she is a certified yoga teacher by Yoga Alliance. Agnieszka is also a certified Kundalini Yoga Teacher by Kundalini Research Institute and Yoga Alliance.

Please note that Agnieszka teaches in English but she speaks and understand Danish, Italian and Polish.

Insurance

Travel Insurance
In general we recommend that you are covered by a good travel insurance covering at least Medical Expenses, Illness, Personal Accident, Baggage and Repatriation. The customer is responsible to take the necessary travel insurance that covers these costs. Bering Travel, or our local partners, do not have any responsibility for our customers not being covered by a necessary travel insurance. You have to arrange your insurance in your home country.

Cancellation Insurance
Cancellation Insurance is the customer's own responsibility. When you book your holiday, you should consider whether you want to take out cancellation insurance against sudden illness, or whether you are already covered. You have to arrange the cancellation insurance in your home country.

Passport and Visa

It is the customer’s responsibility to have a valid passport. It is also the customer’s responsibility to seek and obtain any necessary visa for travelling to the booked destination. Your passport must be valid for at least 6 months after the expected return. Note that there may be special visa requirements for different foreign nationalities. Please note that processing time for visas to some countries may be several weeks. Mountain Adventures have no responsibility for any lack of travel documents. Be aware of any transit visa requirements.

Vaccinations

We advise you to contact a medical specialist or your personal doctor or a licensed vaccination clinic. In case vaccination is recommended it is advised to bring your vaccination certificate when traveling.

Climate

It can be hard to plan your trip according to the weather, but to give an idea of the local climate, you can see the data below:

The data is from yr.no.

Travel Guarantee Fund

Bering Travel is a member of the Danish Travel Guarantee Fund number 2529.

Have any questions?

Call our experts on weekdays between 9 a.m. and 3 p.m.

Phone: +44 20 3936 1208

Or write to us at

mail@beringtravel.com

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Mail: mail@beringtravel.com

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